| December 2022 |
| Wed 14th: |
712 *
|
34%
|
fat: 50.92g |
| |
protein: 45.26g |
| |
carbs: 41.69g |
|
-
|
-
|
| Sun 11th: |
643 *
|
31%
|
fat: 55.21g |
| |
protein: 28.93g |
| |
carbs: 14.81g |
|
-
|
-
|
| March 2016 |
| Wed 2nd: |
698 *
|
33%
|
fat: 42.70g |
| |
protein: 60.19g |
| |
carbs: 14.77g |
|
-
|
-
|
| February 2016 |
| Mon 8th: |
1079 *
|
51%
|
fat: 58.70g |
| |
protein: 76.34g |
| |
carbs: 52.22g |
|
-
|
-
|
| December 2015 |
| Sat 12th: |
477 *
|
23%
|
fat: 40.14g |
| |
protein: 17.42g |
| |
carbs: 6.46g |
|
-
|
-
|
| October 2015 |
| Mon 12th: |
844 *
|
40%
|
fat: 49.29g |
| |
protein: 74.49g |
| |
carbs: 20.20g |
|
-
|
-
|
| September 2015 |
| Tue 29th: |
1271 *
|
61%
|
fat: 73.62g |
| |
protein: 84.09g |
| |
carbs: 67.88g |
|
-
|
-
|
| Thu 24th: |
794 *
|
38%
|
fat: 58.08g |
| |
protein: 48.04g |
| |
carbs: 19.86g |
|
-
|
-
|
| Wed 23rd: |
1278 *
|
61%
|
fat: 76.80g |
| |
protein: 56.46g |
| |
carbs: 64.82g |
|
-
|
-
|
| Tue 22nd: |
1421 *
|
68%
|
fat: 74.32g |
| |
protein: 75.97g |
| |
carbs: 66.06g |
|
-
|
-
|
| Mon 21st: |
976 *
|
46%
|
fat: 69.39g |
| |
protein: 58.46g |
| |
carbs: 29.99g |
|
-
|
-
|
| Wed 16th: |
837 *
|
40%
|
fat: 58.28g |
| |
protein: 59.38g |
| |
carbs: 17.84g |
|
-
|
-
|
| Sat 5th: |
317 *
|
15%
|
fat: 23.14g |
| |
protein: 21.94g |
| |
carbs: 4.80g |
|
-
|
-
|
| August 2015 |
| Tue 4th: |
997 *
|
47%
|
fat: 74.48g |
| |
protein: 40.38g |
| |
carbs: 44.61g |
|
-
|
-
|
| July 2015 |
| Wed 29th: |
1302 *
|
62%
|
fat: 89.60g |
| |
protein: 91.63g |
| |
carbs: 35.94g |
|
-
|
-
|
| Tue 28th: |
1236 *
|
59%
|
fat: 91.09g |
| |
protein: 52.36g |
| |
carbs: 77.60g |
|
-
|
-
|
| Mon 27th: |
1219 *
|
58%
|
fat: 92.37g |
| |
protein: 76.32g |
| |
carbs: 20.05g |
|
-
|
-
|
| Sat 25th: |
289 *
|
14%
|
fat: 21.81g |
| |
protein: 19.25g |
| |
carbs: 3.17g |
|
-
|
-
|
| Fri 24th: |
362 *
|
17%
|
fat: 28.69g |
| |
protein: 20.60g |
| |
carbs: 6.36g |
|
-
|
-
|
| Thu 23rd: |
1393 *
|
66%
|
fat: 106.70g |
| |
protein: 93.51g |
| |
carbs: 10.47g |
|
-
|
-
|
