Weigh In record (no journal entry) for 24 March 2014
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199.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2014:
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357 kcal
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Fat: 19.42g | Prot: 11.02g | Carb: 37.96g.
Breakfast: Muffin in a Minute, Cream Cheese Spread, Cinnamon Raisin Bagels, Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey. more...
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gaining 10.5 lb a week
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