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Low energy day:( Tomorrow will be better. See you at Kickboxing Caitlin!
Diet Calendar Entries for 26 February 2009:
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1708 kcal
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Fat: 28.35g | Prot: 108.52g | Carb: 291.06g.
Breakfast: Quaker high fiber oatmeal, splenda with fiber, coffee. Lunch: banana, kashi go lean, skim milk. Dinner: clementine, tossed salad, no yolk egg noodles, trader joes beef. Snacks/Other: special K2o protein water, banana, tofu, wheat germ, biochem hemp and whey, skim milk, mixed muts. more...
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1615 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 45 minutes, Walking (moderate) - 3/mph - 30 minutes, Exercise machine (fast) - 20 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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