bmccrary's Journal, 24 March 2014

Weigh In record (no journal entry) for 24 March 2014

Diet Calendar Entries for 24 March 2014:
1580 kcal Fat: 51.23g | Prot: 82.52g | Carb: 203.70g.   Breakfast: Fuji Apples, Publix Premium Strawberry Banana Authentic Greek Yogurt. Lunch: Publix American Cheese Singles, Publix Premium Whole Wheat 100% Stone Ground Bread, Publix Real Mayonnaise, Kirkwood Chicken Leg Quarters. Dinner: Goya Rice Sides - Yellow Rice, Tomatoes, Publix Skirt Steak. Snacks/Other: Publix American Cheese Singles, Publix Premium Whole Wheat 100% Stone Ground Bread, Kellogg's Special K White Fudge Dipped Pretzels. more...
2698 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bmccrary's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.