bmccrary's Journal, 02 June 2014

Well, circumstances have changed and I need to do really REALLY well this month. I set the bar high, but I need to push.
226.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 June 2014:
1122 kcal Fat: 41.80g | Prot: 50.31g | Carb: 148.84g.   Breakfast: Einstein Brothers Bagels Honey Whole Wheat Bagel, Einstein Brothers Bagels Strawberry Shmear. Lunch: Ken's Steak House Lite Caesar Salad Dressing, Marketside Baby Kale and Spinach Blend, Publix Grated Romano Parmesan Cheese, Cherry Tomatoes. Dinner: Publix Ultimate Sub on Wheat. Snacks/Other: Publix Garlic Texas Toast, Idahoan Foods Italian Romano White Cheese Mashed Potatoes, Publix Whole Kernel Golden Corn, Publix Shredded Sharp Cheddar Cheese. more...
2610 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  


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