Weigh In record (no journal entry) for 05 April 2021
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157.0 lb
Lost so far: 3.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2021:
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652 kcal
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Fat: 20.85g | Prot: 22.68g | Carb: 104.59g.
Breakfast: Dairyland Coffee Cream, Regular Coffee, Simply Protein Chocolate Peanut Butter Protein Bar, Tim Hortons French Vanilla Cappucino . Lunch: Dole Bananas. more...
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gaining 0.0 lb a week
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