Kelly r's Journal, 29 January 2011

feeling tired today.

Diet Calendar Entries for 29 January 2011:
1288 kcal Fat: 54.85g | Prot: 92.43g | Carb: 113.82g.   Breakfast: cheerios. Lunch: egg whites, whole wheat bread. Snacks/Other: metrx, peanut butter. more...
2308 kcal Activities & Exercise: Weight Training (moderate) - 40 minutes, Running - 10/mph - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
on diet Kelly r's own diet  



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