| May 2013 |
| Thu 23rd: |
1504 *
|
79%
|
fat: 28.98g |
| |
protein: 179.93g |
| |
carbs: 137.59g |
|
-
|
-
|
| Fri 17th: |
1302 *
|
69%
|
fat: 19.17g |
| |
protein: 202.97g |
| |
carbs: 79.28g |
|
-
|
-
|
| Thu 16th: |
1302 *
|
69%
|
fat: 19.17g |
| |
protein: 202.97g |
| |
carbs: 79.28g |
|
-
|
-
|
| Tue 14th: |
1371 *
|
72%
|
fat: 31.21g |
| |
protein: 202.02g |
| |
carbs: 70.48g |
|
-
|
-
|
| Tue 7th: |
312 *
|
16%
|
fat: 4.30g |
| |
protein: 53.52g |
| |
carbs: 11.84g |
|
-
|
-
|
| Mon 6th: |
1445 *
|
76%
|
fat: 30.33g |
| |
protein: 209.90g |
| |
carbs: 90.17g |
|
2101*
|
 656
|
| Sun 5th: |
1362 *
|
72%
|
fat: 28.67g |
| |
protein: 187.47g |
| |
carbs: 90.78g |
|
1710*
|
348
|
| Thu 2nd: |
1309 *
|
69%
|
fat: 22.95g |
| |
protein: 196.11g |
| |
carbs: 75.72g |
|
-
|
-
|
| Wed 1st: |
859 *
|
45%
|
fat: 39.00g |
| |
protein: 66.00g |
| |
carbs: 59.40g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1468 *
|
77%
|
fat: 83.77g |
| |
protein: 96.16g |
| |
carbs: 101.10g |
|
-
|
-
|
| Mon 29th: |
1353 *
|
71%
|
fat: 71.07g |
| |
protein: 95.93g |
| |
carbs: 101.10g |
|
-
|
-
|
| Sun 28th: |
1489 *
|
78%
|
fat: 44.45g |
| |
protein: 179.68g |
| |
carbs: 102.11g |
|
-
|
-
|
| Thu 25th: |
1090 *
|
57%
|
fat: 51.23g |
| |
protein: 73.69g |
| |
carbs: 98.69g |
|
-
|
-
|
| Wed 24th: |
1596 *
|
84%
|
fat: 58.17g |
| |
protein: 131.94g |
| |
carbs: 151.10g |
|
-
|
-
|
| Tue 23rd: |
1256 *
|
66%
|
fat: 36.03g |
| |
protein: 137.37g |
| |
carbs: 108.02g |
|
-
|
-
|
| Mon 22nd: |
1448 *
|
76%
|
fat: 33.40g |
| |
protein: 171.18g |
| |
carbs: 129.44g |
|
-
|
-
|
| Sun 21st: |
881 *
|
46%
|
fat: 22.40g |
| |
protein: 102.98g |
| |
carbs: 70.18g |
|
-
|
-
|
| Wed 17th: |
1132 *
|
60%
|
fat: 15.70g |
| |
protein: 198.82g |
| |
carbs: 37.58g |
|
-
|
-
|
| Mon 15th: |
1573 *
|
83%
|
fat: 54.12g |
| |
protein: 171.24g |
| |
carbs: 102.03g |
|
-
|
-
|
| Wed 10th: |
414 *
|
22%
|
fat: 3.86g |
| |
protein: 30.28g |
| |
carbs: 67.57g |
|
-
|
-
|
