sunnykate's Journal, 23 March 2014

out of control
132.4 lb Lost so far: 0 lb.    Still to go: 22.4 lb.    Diet followed poorly.

Diet Calendar Entries for 23 March 2014:
2056 kcal Fat: 55.88g | Prot: 70.02g | Carb: 213.33g.   Breakfast: Bacon On Biscuit, Coca-Cola Diet Coke (Can). Lunch: Coca-Cola Diet Coke (Can), Betty Crocker Cinnamon Streusel Premium Muffin & Quick Bread Mix, Bev's Turkey Tetrazzini. Dinner: Cabernet Sauvignon Wine, Green String Beans, Peanut Sauce, KFC KFC Chicken Bites, Lee Kum Kee Hoisin Sauce, Vigo Jasmine Rice. more...
1463 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 12.6 lb a week

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