Weigh In record (no journal entry) for 29 January 2011
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191.5 lb
Lost so far: 7.5 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2011:
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175 kcal
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Fat: 6.50g | Prot: 1.50g | Carb: 29.50g.
Breakfast: Cinnamon Streusel Cakes. more...
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losing 0.6 lb a week
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