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last week--189.9
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191.3 lb
Lost so far: 7.7 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2011:
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768 kcal
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Fat: 28.60g | Prot: 31.40g | Carb: 106.20g.
Lunch: M&M Cookies, 6" Club. more...
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losing 0.1 lb a week
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