Masoga's Journal, 22 March 2014

Weigh In record (no journal entry) for 22 March 2014
184.0 lb Lost so far: 6.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2014:
1916 kcal Fat: 77.13g | Prot: 89.16g | Carb: 213.75g.   Breakfast: South Beach Diet Meal Replacement Bar - Chocolate Peanut Butter Bar. Lunch: Dinner Rolls, Cumberland Gap Ham Slices, Cooked Broccoli with Cheese Sauce (from Fresh). Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: White Cake with Icing (Home Recipe or Purchased), Vanilla Ice Creams. more...
on diet Masoga's own diet   gaining 0.9 lb a week

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LadySummerMoon recorded a Weigh In at 214.0 lb.
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Itsthestart supported dmendoza30's Journal Entry.
Mikis Kalogeris recorded a Journal Entry and a Weigh In at 200.4 lb.
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Keybordrfm recorded a Weigh In at 232.8 lb.