Masoga's Journal, 22 March 2014

Weigh In record (no journal entry) for 22 March 2014
184.0 lb Lost so far: 6.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2014:
1916 kcal Fat: 77.13g | Prot: 89.16g | Carb: 213.75g.   Breakfast: South Beach Diet Meal Replacement Bar - Chocolate Peanut Butter Bar. Lunch: Cumberland Gap Ham Slices, Dinner Rolls, Cooked Broccoli with Cheese Sauce (from Fresh). Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: White Cake with Icing (Home Recipe or Purchased), Vanilla Ice Creams. more...
on diet Masoga's own diet   gaining 0.9 lb a week

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Jumppakuikelo recorded a Weight Entry at 194.0 lb.
Tona1115 recorded a Weight Entry at 132.8 lb.
thesai recorded a Weight Entry at 135.5 lb.
Zevacat recorded a Weight Entry at 240.7 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Shawn007Skinny supported shana3117's Journal Entry.
Becca P supported Jozette99's Journal Entry.
Pavel Sem recorded a Weight Entry at 181.9 lb.