Masoga's Journal, 22 March 2014

Weigh In record (no journal entry) for 22 March 2014
184.0 lb Lost so far: 6.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2014:
1916 kcal Fat: 77.13g | Prot: 89.16g | Carb: 213.75g.   Breakfast: South Beach Diet Meal Replacement Bar - Chocolate Peanut Butter Bar. Lunch: Cumberland Gap Ham Slices, Cooked Broccoli with Cheese Sauce (from Fresh), Dinner Rolls. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Vanilla Ice Creams, White Cake with Icing (Home Recipe or Purchased). more...
on diet Masoga's own diet   gaining 0.9 lb a week

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Masoga recorded a Weigh In at 192.0 lb.

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Other Member Diet Recent Activity

suev70 recorded a Weigh In at 154.0 lb.
ldbark recorded a Weigh In at 206.6 lb.
mennamohsen recorded a Weigh In at 126.8 lb.
Bigunn52 recorded a Journal Entry and a Weigh In at 288.2 lb.
keithsitges recorded a Weigh In at 216.9 lb.
Redi04 supported karenPam1234's Weigh In.
soccermom23boys recorded a Weigh In at 183.6 lb.
marykampsen recorded a Weigh In at 124.2 lb.