Weigh In record (no journal entry) for 14 March 2014
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183.0 lb
Lost so far: 7.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2014:
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1375 kcal
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Fat: 57.42g | Prot: 61.22g | Carb: 159.30g.
Breakfast: Dannon Light & Fit Greek - Strawberry, South Beach Diet Meal Replacement Bar - Chocolate Peanut Butter Bar. Lunch: Honey Mustard Dressing, Sargento Reduced Fat Sharp Cheddar Cheese Sticks, Tangerines (Mandarin Oranges), Jif Extra Crunchy Peanut Butter, Nabisco Triscuit Reduced Fat Crackers. Dinner: LaRosa's Pizzeria Tossed Salad, LaRosa's Pizzeria Cheese Traditional Crust Pizza (Large). Snacks/Other: McDonald's Vanilla Reduced Fat Ice Cream Cone. more...
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losing 1.8 lb a week
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Masoga's weight history
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