Weigh In record (no journal entry) for 21 March 2014
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255.0 lb
Lost so far: 5.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2014:
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1423 kcal
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Fat: 43.16g | Prot: 118.13g | Carb: 133.06g.
Breakfast: Nature's Path Organic Pumpkin Flax Plus Granola, Chobani Nonfat Vanilla Greek Yogurt. Lunch: Newman's Own Lighten Up Balsamic Vinaigrette Dressing, Cuties Clementines, Cabbage, Baby Spinach, Skinless Chicken Breast. Dinner: Kroger Pepperoni Calzone. more...
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losing 11.7 lb a week
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