Weigh In record (no journal entry) for 21 March 2014
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195.0 lb
Lost so far: 47.5 lb.
Still to go: 52.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 March 2014:
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407 kcal
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Fat: 21.33g | Prot: 11.62g | Carb: 50.15g.
Breakfast: Tea (Brewed), Tea (Brewed), Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Dunkin' Donuts Hot Coffee (Medium). Lunch: Gala Apples, Gala Apples. Snacks/Other: Almonds, Great Value Non-Dairy Coffee Creamer, Almonds, Laughing Cow Light Creamy Swiss Cheese Wedges. more...
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gaining 0.5 lb a week
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Lil_Red_Bird27's weight history
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