milordmaslo's Journal, 20 March 2014

Weigh In record (no journal entry) for 20 March 2014
231.5 lb Lost so far: 0 lb.    Still to go: 66.1 lb.    Diet followed N/A.

Diet Calendar Entries for 20 March 2014:
1802 kcal Fat: 73.46g | Prot: 82.35g | Carb: 196.79g.   Breakfast: Krakus Kiełbasa Żywiecka, Pasztetówka, Tesco Chleb Razowy, Twarde Batoniki Musli. Lunch: Mango. Dinner: Pierogi z Mięsem. Snacks/Other: Jabłko. more...
2922 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 77.2 lb a week



     
 

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