Weigh In record (no journal entry) for 20 March 2014
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240.4 lb
Lost so far: 14.6 lb.
Still to go: 65.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2014:
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756 kcal
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Fat: 32.95g | Prot: 29.80g | Carb: 81.42g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Whole Foods Market Stevia, Great Value No Sugar Added Frozen Mixed Fruit, Cheerios, 1% Fat Milk. Lunch: Whole Wheat Tortilla, Athenos Roasted Garlic Hummus, Bellino Bruschetta Tomato Topping. Dinner: Trader Joe's Eggplant Parmesan. more...
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losing 67.2 lb a week
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 Comments
this weight on march 20 should of been 250.4 not 240.4 but i don't know how to correct it.
21 Aug 14 by member: Domenica
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