| July 2014 |
| Thu 3rd: |
1761 *
|
88%
|
fat: 89.69g |
| |
protein: 51.04g |
| |
carbs: 198.72g |
|
-
|
-
|
| June 2014 |
| Thu 19th: |
998 *
|
50%
|
fat: 35.52g |
| |
protein: 29.11g |
| |
carbs: 153.68g |
|
-
|
-
|
| April 2014 |
| Sat 26th: |
1385 *
|
69%
|
fat: 73.44g |
| |
protein: 56.41g |
| |
carbs: 134.62g |
|
-
|
-
|
| Sat 5th: |
799 *
|
40%
|
fat: 35.99g |
| |
protein: 41.98g |
| |
carbs: 78.49g |
|
-
|
-
|
| March 2014 |
| Fri 21st: |
52 *
|
3%
|
fat: 1.05g |
| |
protein: 0.78g |
| |
carbs: 9.09g |
|
-
|
-
|
| Thu 20th: |
756 *
|
38%
|
fat: 32.95g |
| |
protein: 29.80g |
| |
carbs: 81.42g |
|
-
|
-
|
| Wed 19th: |
756 *
|
38%
|
fat: 25.45g |
| |
protein: 25.80g |
| |
carbs: 113.42g |
|
-
|
-
|
| Sat 8th: |
1304 *
|
65%
|
fat: 57.24g |
| |
protein: 72.90g |
| |
carbs: 125.04g |
|
-
|
-
|
| Fri 7th: |
214 *
|
11%
|
fat: 4.00g |
| |
protein: 8.44g |
| |
carbs: 37.88g |
|
-
|
-
|
| Tue 4th: |
17 *
|
1%
|
fat: 1.05g |
| |
protein: 0.28g |
| |
carbs: 1.09g |
|
-
|
-
|
| Mon 3rd: |
1786 *
|
89%
|
fat: 73.85g |
| |
protein: 90.40g |
| |
carbs: 185.83g |
|
-
|
-
|
| Sun 2nd: |
214 *
|
11%
|
fat: 4.00g |
| |
protein: 8.44g |
| |
carbs: 37.88g |
|
-
|
-
|
| Sat 1st: |
1250 *
|
62%
|
fat: 58.70g |
| |
protein: 81.38g |
| |
carbs: 94.16g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
214 *
|
11%
|
fat: 4.00g |
| |
protein: 8.44g |
| |
carbs: 37.88g |
|
-
|
-
|
| Thu 20th: |
807 *
|
40%
|
fat: 39.19g |
| |
protein: 38.12g |
| |
carbs: 76.88g |
|
-
|
-
|
| Sat 15th: |
35 *
|
2%
|
fat: 2.09g |
| |
protein: 0.57g |
| |
carbs: 2.19g |
|
-
|
-
|
| Thu 13th: |
323 *
|
16%
|
fat: 18.97g |
| |
protein: 18.99g |
| |
carbs: 25.56g |
|
-
|
-
|
| Mon 10th: |
1272 *
|
64%
|
fat: 43.30g |
| |
protein: 29.88g |
| |
carbs: 162.44g |
|
-
|
-
|
| Sun 9th: |
307 *
|
15%
|
fat: 16.97g |
| |
protein: 13.49g |
| |
carbs: 25.06g |
|
-
|
-
|
| Tue 4th: |
1242 *
|
62%
|
fat: 71.09g |
| |
protein: 46.82g |
| |
carbs: 111.91g |
|
-
|
-
|
