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So im back on track with the exercise if i could just stop eating late at night i will really have a chance! Problem is i have no control at 10 o clock at night i get so hungry i turn a little crazy. But i trying a day by day. and remembering to pat myself on the back for the little hills i climb!
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163.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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gaining 0.3 lb a week
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