Yzorah's Journal, 28 January 2011

Weigh In record (no journal entry) for 28 January 2011
264.1 lb Lost so far: 34.9 lb.    Still to go: 119.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2011:
834 kcal Fat: 62.76g | Prot: 47.86g | Carb: 15.55g.   Breakfast: Sweet Omelet, Mock Danish. Lunch: Red Onions, Lettuce, Red Tomatoes, Ground Beef (Frozen Patties, Cooked, Broiled). more...
losing 13.3 lb a week

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