Weigh In record (no journal entry) for 28 January 2011
|
160.0 lb
Lost so far: 72.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 January 2011:
|
944 kcal
|
Fat: 22.50g | Prot: 43.06g | Carb: 139.54g.
Breakfast: Clif Bar - Carrot Cake. Lunch: ButterBurger (Kid's). Dinner: Split Pea Soup. Snacks/Other: Mediterranean Pita Chips, Hummus. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dbootz's weight history
|