| September 2014 |
| Tue 16th: |
694 *
|
28%
|
fat: 17.97g |
| |
protein: 33.29g |
| |
carbs: 106.38g |
|
-
|
-
|
| Mon 8th: |
657 *
|
26%
|
fat: 26.62g |
| |
protein: 41.69g |
| |
carbs: 59.16g |
|
2597*
|
 1940
|
| Fri 5th: |
1649 *
|
66%
|
fat: 94.98g |
| |
protein: 59.89g |
| |
carbs: 138.69g |
|
2597*
|
948
|
| Thu 4th: |
1566 *
|
63%
|
fat: 51.07g |
| |
protein: 64.47g |
| |
carbs: 165.06g |
|
2597*
|
1031
|
| Wed 3rd: |
1433 *
|
57%
|
fat: 61.85g |
| |
protein: 34.46g |
| |
carbs: 169.24g |
|
2597*
|
1164
|
| Tue 2nd: |
1450 *
|
58%
|
fat: 47.70g |
| |
protein: 39.45g |
| |
carbs: 193.32g |
|
2597
|
1147
|
| August 2014 |
| Fri 1st: |
240 *
|
10%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
217 *
|
9%
|
fat: 6.45g |
| |
protein: 7.64g |
| |
carbs: 31.04g |
|
-
|
-
|
| Wed 30th: |
217 *
|
9%
|
fat: 6.45g |
| |
protein: 7.64g |
| |
carbs: 31.04g |
|
-
|
-
|
| Mon 14th: |
284 *
|
11%
|
fat: 10.60g |
| |
protein: 6.66g |
| |
carbs: 45.72g |
|
2597*
|
2313
|
| Thu 10th: |
622 *
|
25%
|
fat: 14.01g |
| |
protein: 48.13g |
| |
carbs: 83.83g |
|
2597*
|
1975
|
| April 2014 |
| Tue 15th: |
419 *
|
17%
|
fat: 5.50g |
| |
protein: 15.04g |
| |
carbs: 78.67g |
|
2597
|
2178
|
| Thu 10th: |
1026 *
|
41%
|
fat: 30.94g |
| |
protein: 55.21g |
| |
carbs: 128.08g |
|
2597
|
1571
|
| Wed 9th: |
1055 *
|
42%
|
fat: 15.49g |
| |
protein: 54.60g |
| |
carbs: 139.92g |
|
2709*
|
1654
|
| Tue 8th: |
1311
|
52%
|
fat: 32.94g |
| |
protein: 74.95g |
| |
carbs: 155.27g |
|
2597
|
1286
|
| March 2014 |
| Thu 20th: |
869 *
|
35%
|
fat: 35.07g |
| |
protein: 47.34g |
| |
carbs: 95.24g |
|
2597
|
1728
|
| Mon 10th: |
428 *
|
17%
|
fat: 7.35g |
| |
protein: 10.22g |
| |
carbs: 84.46g |
|
2597
|
2169
|
| February 2014 |
| Mon 24th: |
225 *
|
9%
|
fat: 4.11g |
| |
protein: 4.38g |
| |
carbs: 45.96g |
|
2810*
|
2585
|
| Thu 13th: |
341 *
|
14%
|
fat: 5.66g |
| |
protein: 12.84g |
| |
carbs: 60.81g |
|
2647*
|
2306
|
| January 2014 |
| Tue 28th: |
995 *
|
40%
|
fat: 43.61g |
| |
protein: 46.27g |
| |
carbs: 115.07g |
|
2647*
|
1652
|
