Weigh In record (no journal entry) for 19 March 2014
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277.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2014:
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1325 kcal
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Fat: 36.31g | Prot: 105.05g | Carb: 148.42g.
Breakfast: Great Value 100% Pure Orange Juice with Calcium from Concentrate, 2% Fat Milk, Kellogg's Special K Vanilla Almond Cereal. Lunch: Subway 6" Wheat Bread, Subway Processed American Cheese, Subway Oven Roasted Chicken Patty. Dinner: Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Fajita Vegetables. Snacks/Other: Clif Bar Builder's Bar - Chocolate. more...
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gaining 0.8 lb a week
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