|
Trying to do 100 sit-ups a day. Managed it yesterday. Have done 50 today already, shall do the rest tonight...
Might try and do similar for press-ups.
Diet Calendar Entries for 28 January 2011:
|
2047 kcal
|
Fat: 78.35g | Prot: 67.86g | Carb: 275.28g.
Lunch: Flame Grilled Chicken Mini Fillets, Baked Beans Snap Pots, brocolli, baked potato. Dinner: Instant Chicken Noodles. Snacks/Other: Apple & Sultana Slices, Ready Salted, Coffee Mate, Regular Coffee, sugar, Granny Smith Apples, Apple & Sultana Slices, Pistachio Nuts. more...
|
|
2668 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 5 minutes, Driving - 50 minutes, Desk Work - 7 hours and 30 minutes, Resting - 2 hours and 40 minutes, Sleeping - 7 hours and 30 minutes, Sitting - 5 hours and 25 minutes. more...
|
|