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syg
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175.3 lb
Lost so far: 9.9 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2014:
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645 kcal
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Fat: 17.08g | Prot: 23.16g | Carb: 101.72g.
Lunch: Oksekød eller Kødsovs, Frisk Pasta (Kogt). Snacks/Other: Kage (uden Glasur). more...
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losing 2.2 lb a week
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Nanaina's weight history
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