flexcook7's Journal, 19 March 2014

I always seem to start the day very well and deteriorate once night hits. I swore off chocolate for the next month or so, but it's the same story there. I feel that if I were going into the city every day, I wouldn't have that problem -- at least then, I'd be going to the gym every so often and walking around a lot and eating pre-packaged (by me!) meals.

Oh well, every day is a new day.

Diet Calendar Entry for 19 March 2014:
1706 kcal Fat: 38.04g | Prot: 60.73g | Carb: 288.44g.   Breakfast: Vintage Original Seltzer, Trader Joe's Organic Soy Milk Original, Trader Joe's Soft Whole Wheat Bread, Skippy Natural Creamy Peanut Butter, Bananas. Lunch: Celestial Seasonings Peppermint Tea, Reduced Sodium Soy Sauce, Tsunami Pickled Ginger, California Rolls, Sushi with Vegetables rolled in Seaweed. Dinner: Sabra Roasted Pine Nut Hummus, Trader Joe's Soft Whole Wheat Bread, Cooked Broccoli, Potato (Flesh and Skin), Kraft Deli Deluxe American Cheese Slices. Snacks/Other: Espresso Coffee, Publix Dried Dates, Navels Oranges, Trader Joe's Organic Soy Milk Original, Jelly Belly Jelly Beans, Cinnamon. more...



     
 

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