oldindian's Journal, 19 March 2014

305.0 lb Lost so far: 0 lb.    Still to go: 85.0 lb.    Diet followed N/A.

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2684 kcal

Fat: 119.83g | Prot: 119.65g | Carb: 273.02g.   Breakfast: Real Cherry Turnovers, Tangerines (Mandarin Oranges), Coffee with Cream, Honey, Unsalted Butter Stick, Multigrain Bread, Bacon. Lunch: Cornbread Stuffing, Roasted Broiled or Baked Chicken Breast, Pineapple Cakes, 2% Fat Milk, Iceberg Lettuce (Includes Crisphead Types), Vinaigrette Dressing, Whole Wheat Bread. Dinner: Sweet Tea, Biscuits, Mild Chicken Wing, Mild Chicken Breast, Mashed Potatoes with Gravy. Snacks/Other: Apples. more...

3806 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...