Weigh In record (no journal entry) for 19 March 2014
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180.0 lb
Lost so far: 29.6 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2014:
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1959 kcal
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Fat: 70.33g | Prot: 64.25g | Carb: 267.40g.
Breakfast: Blueberries, Strawberries, Philadelphia Light Strawberry Cream Cheese, Thomas' Bagel Thins - Plain. Lunch: Mayonnaise, Subway 6" Turkey Breast & Black Forest Ham, Simmering Samurai Chicken Fried Rice. Dinner: Tony's Pizza Pepperoni Original Crust Pizza. Snacks/Other: 1% Fat Milk, Chocolate Chip Cookie (Home Recipe or Purchased), Snickers Snickers Bar (1.86 oz), Oreo Double Stuf Sandwich Cookies. more...
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steady weight
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