sunnykate's Journal, 19 March 2014

eating out twice in one day is never a good idea
131.8 lb Lost so far: 0 lb.    Still to go: 21.8 lb.    Diet followed poorly.

Diet Calendar Entries for 19 March 2014:
1924 kcal Fat: 62.11g | Prot: 54.75g | Carb: 181.21g.   Breakfast: Bacon On Biscuit, Coca-Cola Diet Coke (Can). Lunch: Zone Perfect Perfectly Simple Nutrition Bar - Peanut Crunch, Hunt's Bold BBQ Sauce, KFC Chicken Strips, KFC Potato Wedges, KFC Biscuit, Honey, Coca-Cola Diet Coke (Can). Dinner: Cabernet Sauvignon Wine, Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls. more...
1456 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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