Weigh In record (no journal entry) for 19 March 2014
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160.7 lb
Lost so far: 23.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2014:
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1003 kcal
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Fat: 52.91g | Prot: 48.78g | Carb: 79.02g.
Breakfast: Maitokahvi, Oivariini Oivariini Levite Normaalisuolainen, Fazer Ruispuikula (28G / Pala). Lunch: Fresh Lounashetki Kana-Caesar Salaatti. Dinner: Munakas tai Munakokkeli Juuston ja Kinkun tai Pekonin kanssa. Snacks/Other: Flora Vanilla, Pakkasmarja Marjamix, Appelsiinit. more...
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gaining 0.1 lb a week
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