lionpete's Journal, 18 March 2014

350.0 lb Lost so far: 102.0 lb.    Still to go: 120.0 lb.    Diet followed reasonably well.

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1671 kcal

Fat: 41.03g | Prot: 103.29g | Carb: 227.36g.   Breakfast: Regular Coffee, Dannon Light & Fit Yogurt - Cherry Vanilla, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Bananas, pankake. Lunch: soup. Dinner: Roasted Broiled or Baked Chicken Breast, Daily Chef Steamable Normandy Blend, Barley (Cooked). more...

3867 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...