In addition to my weigh-ins on Fridays, I thought I might do a little additional thing. Weekly measurements.
Today's measurements: Bust - 37 1/2" (while wearing a tank with built-in bra) Waist - 34 1/2" Hips - 43 3/4"
Wow...those are some wide hips! And, even after doing an hour and a half of yoga, they are still tight, tight, tight! *ye-ouch*
So, I'll weigh in tomorrow, and try to continue with measurements weekly too. Maybe this will help me feel better if the tape numbers move down, even if the scale numbers move up!
Diet Calendar Entries for 27 January 2011:
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1744 kcal
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Fat: 80.41g | Prot: 107.71g | Carb: 159.05g.
Breakfast: water, soy protein powder, slivered almonds, orange juice, banana, vanilla yogurt, chocolate milk, ground flaxseed. Lunch: water, grilled chicken breast strips, corn and black bean salsa, broccoli, Baby Arugula with Spinach, peanut butter, Medium Size Soft Flour Tortilla. Dinner: water, Southwest Salad, olive oil, grape tomatoes, cannellini beans, chicken thighs. Snacks/Other: soy protein powder, slivered almonds, orange juice, banana, vanilla yogurt, chocolate milk, ground flaxseed, Stringable Marble Mozzarella. more...
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2010 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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