Confession: sometimes when I'm desperate for candy, I eat a calcium chew and pretend it's a sugar-free tootsie roll.
It happened last night when I avoided the sweets at a meeting. Afterward, I was craving sweets but had nothing at home except for Viactiv.
Diet Calendar Entries for 27 January 2011:
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1699 kcal
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Fat: 25.36g | Prot: 116.38g | Carb: 253.76g.
Breakfast: Lucerne Light Peach Yogurt, Muscle Milk Protein Powder - Vanilla. Lunch: Miso soup, Salmon roll, Salmon nigiri. Dinner: Foster Farms Grilled Chicken, Fat Free Spread, Wheat bread, Eating Right Three Cheese Pasta. Snacks/Other: Apple, Low Fat Ice Cream Sandwiches - Cookies n' Cream, Banana, Pear. more...
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2066 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Calisthenics (heavy, e.g. pushups) - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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