At my lowest weight since I was in my 30's. Considering that I am suffering a major RA flare up right now and can't exercise, I am extremely happy.
Diet Calendar Entries for 27 January 2011:
|
1733 kcal
|
Fat: 57.37g | Prot: 90.80g | Carb: 220.89g.
Breakfast: cream, Sweeteners (Splenda Packets, Sucralose), coffee, Sausage Biscuit with Egg (Regular). Lunch: Chicken Noodle Soup. Dinner: 1% Fat Milk, Beef Tip Round (Lean Only, Trimmed to 0" Fat), Whole Wheat Noodles. Snacks/Other: 1% Fat Milk, Puffed Corn and Oat Flour Cereal (Presweetened), Fibre 1 Chewy Bar - Dark Chocolate Chunk. more...
|
|
2826 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|