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Felt sick after coming back from vacation. Managed to not gain too much weight at an all inclusive which is nice. Definitely feeling squishier. Need to get back to doing yoga or something.
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172.0 lb
Lost so far: 20.0 lb.
Still to go: 32.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 March 2014:
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1641 kcal
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Fat: 75.11g | Prot: 80.34g | Carb: 168.06g.
Breakfast: White Mushrooms (Stir-Fried), Egg White, international delight french vanilla, Tre Stelle Feta, Natural Selections Salami, Spinach , avocado. Dinner: Yellow Sweet Peppers, Mushrooms, Garlic, Onions, Chicken Breast, Hunt's Thick & Rich Roasted Garlic & Herbs, Cooked Spaghetti Squash. Snacks/Other: Greek Yogurt - Lime, Quaker Harvest Crunch Granola Cereal Original, Wendy's Junior Bacon Cheeseburger, Cucumber (with Peel), Sweet Red Peppers, Carrots, Fontaine Sante Hummus. more...
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2228 kcal
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Activities & Exercise:
Sleeping - 11 hours, Standing - 1 hour, Desk Work - 3 hours, Walking (slow) - 2/mph - 1 hour, Resting - 6 hours, Sitting - 2 hours. more...
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gaining 0.5 lb a week
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