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Miami home 8 am pants
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111.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2011:
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1708 kcal
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Fat: 26.66g | Prot: 103.86g | Carb: 275.60g.
Breakfast: Cucumber and Garlic Tzatziki Greek Strained Yogurt Dip, Sugar Free Syrup, 100% Liquid Egg Whites, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Nutri-Grain Low Fat Waffles, Coffee, Organic Puffed Kamut Cereal, Veggie Grated Cheese Topping, Sugar Free Hazelnut Coffee Creamer, Almond Milk. Lunch: DDSmart Iced Coffee with Skim Milk, hersheys free, arctic, Soy Crisps, Multi-Grain Sandwich Thins, Roasted Garlic Hummus, Bruschetta Tomato Basil Parmesan Veggie Patties. Dinner: 6" Flour Tortillas, Taco Seasoning, Cucumber and Garlic Tzatziki Greek Strained Yogurt Dip, Meal Starters Grillers Recipe Crumbles. Snacks/Other: Honey Wheat Braided Pretzels, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Blueberries, Greek Yogurt - Blueberry, Organic Puffed Kamut Cereal, Marshmallow Mateys, Almond Milk. more...
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steady weight
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