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Cclem
Journal
17 Mar 14
Cclem's Journal, 17 March 2014
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Weigh In record (no journal entry) for 17 March 2014
205.7 lb
Lost so far:
16.6 lb
.
Still to go:
30.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 March 2014:
1725 kcal
Fat: 69.00g | Prot: 17.25g | Carb: 241.50g.
Snacks/Other:
M&M's M&M's 100 Calories Pack.
more...
2346 kcal
Activities & Exercise:
Shopping - 20 minutes, Desk Work - 25 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours.
more...
losing 2.8 lb a week
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