Weigh In record (no journal entry) for 15 March 2014
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148.2 lb
Lost so far: 34.3 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2014:
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140 kcal
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Fat: 7.14g | Prot: 2.35g | Carb: 18.73g.
Breakfast: Roasted Root Vegetables. more...
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losing 1.1 lb a week
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