ayoung1119's Journal, 26 January 2011

Here Goes nothing- I got my 1st injections today... Got my EKG and bloodwork- EKG and blood pressure and all was good... Trying to figure out a menu now.. staying between 900-1000 calories a day and eating breakfast lunch dinner and 2 snacks in between.. Staying below 100 carbs and eating every 2-3 hours basically... Im excited to get this weight off and get more energetic and more active!!
on diet ayoung1119's own diet  


What are the injections for? And im curious...only 900-1000 calories a day? Is that what your doctor reccomended? I had a dietician tell me you should never go below 1200 calories a day, or your body goes into 'starvation' mode and begins to hold onto the fats. What diet are you on? Just curious!! Sounds intense! Im doing 1200-1500 calories a day and have lost 5 lbs in a month...a slow and steady weight loss plan.... 
26 Jan 11 by member: Jaynesuss
IT is a program called NexSlim.. The dietician is the one who told me to stay between 900-1000 calories for now then they go up after a lil while gradually.... if u go to nexslim.com it will explain the injections and stuff... They monitor you once a week... U have to come in once a week for an injection and to be evaluated or whatever... U have to have an EKG and everything to monitor u as u lose weight 
26 Jan 11 by member: ayoung1119


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