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I didn't workout much in the last week. I was actually pleasantly surprised to find out that I didn't gain anything. I did start taking a new medicine that has caused me to lose my appetite. It is not an appetite suppressant, but that is one of the side effects. I am planning to get back to my Biggest Loser game this week. My hope is that the combination of the exercise and lessened appetite will show on the scale.
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178.0 lb
Lost so far: 4.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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steady weight
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