Weigh In record (no journal entry) for 24 March 2021
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213.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 March 2021:
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1513 kcal
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Fat: 78.09g | Prot: 159.11g | Carb: 39.76g.
Breakfast: Butter, Angelic Bakehouse Sprouted Whole Grain 7-Grain Bread, Egg, Goolsby's Country Sausage. Lunch: Amazing Grass Green Superfood Chocolate Drink Powder. Dinner: Chicken Breast, Broccoli. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Chocolate. more...
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gaining 0.0 lb a week
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