jengill97's Journal, 26 January 2011

Cleanse worked!
230.4 lb Lost so far: 24.1 lb.    Still to go: 80.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2011:
295 kcal Fat: 3.00g | Prot: 16.00g | Carb: 52.00g.   Breakfast: PB2 Chocolate Powdered Peanut Butter. Lunch: chicken teriyaki stir fry. more...
losing 3.6 lb a week

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