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Started 24 day challenge today. I can do this!
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235.0 lb
Lost so far: 19.5 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2011:
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1024 kcal
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Fat: 54.77g | Prot: 52.22g | Carb: 79.93g.
Breakfast: Pineapple Juice, Fiber Drink - Citrus. Lunch: Organic Tulsi Tea - Passionfruit, Mixed Vegetables, String Bean Chicken Breast, Mushroom Chicken. Dinner: Unsweetened Iced Tea, Honey Poppyseed Dressing, Honey Poppyseed Dressing, Grand Parisian Salad, Rotisserie Chicken. more...
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gaining 0.4 lb a week
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