Weigh In record (no journal entry) for 26 January 2011
|
176.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2011:
|
879 kcal
|
Fat: 16.64g | Prot: 44.23g | Carb: 138.40g.
Breakfast: Honey Nut Cheerios, Milk (2% Lowfat with Added Vitamin A), Bananas, Coffee. Lunch: White Rice, Just Heat & Enjoy Homestyle Chicken Noodle Soup, Carrots. Dinner: Italian Sausage, Great Northern Beans, Red Kidney Beans (Canned). more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Auburnmom's weight history
|