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Auburnmom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Sun 22nd: 1211 * 67%
fat: 89.59g
|
protein: 79.56g
|
carbs: 15.78g
- -
Sun 15th: 1824 * 101%
fat: 62.69g
|
protein: 73.00g
|
carbs: 256.34g
- -
April 2013
Sun 21st: 1827 * 102%
fat: 49.07g
|
protein: 66.91g
|
carbs: 296.04g
- -
March 2013
Sat 30th: 553 * 31%
fat: 17.40g
|
protein: 18.23g
|
carbs: 88.29g
- -
Fri 29th: 1967 * 109%
fat: 81.69g
|
protein: 84.01g
|
carbs: 252.28g
- -
Sat 16th: 608 * 34%
fat: 41.23g
|
protein: 49.13g
|
carbs: 18.46g
- -
Mon 11th: 535 * 30%
fat: 21.06g
|
protein: 15.58g
|
carbs: 72.09g
- -
Sun 10th: 245 * 14%
fat: 4.09g
|
protein: 8.57g
|
carbs: 48.19g
- -
Fri 8th: 1246 * 69%
fat: 44.68g
|
protein: 33.20g
|
carbs: 186.10g
- -
Wed 6th: 1680 * 93%
fat: 81.46g
|
protein: 47.41g
|
carbs: 193.07g
- -
Sat 2nd: 1045 * 58%
fat: 49.98g
|
protein: 35.36g
|
carbs: 118.64g
- -
January 2013
Thu 31st: 928 * 52%
fat: 27.47g
|
protein: 23.68g
|
carbs: 159.37g
2371*  1443
Wed 23rd: 260 * 14%
fat: 6.20g
|
protein: 7.01g
|
carbs: 44.85g
- -
Tue 22nd: 234 * 13%
fat: 3.61g
|
protein: 2.79g
|
carbs: 47.24g
- -
Sun 20th: 1125 * 62%
fat: 38.76g
|
protein: 32.85g
|
carbs: 143.68g
- -
Sat 19th: 2043 * 114%
fat: 97.90g
|
protein: 74.32g
|
carbs: 231.14g
- -
Fri 18th: 1121 * 62%
fat: 34.25g
|
protein: 39.15g
|
carbs: 165.15g
- -
Thu 17th: 1301 * 72%
fat: 68.59g
|
protein: 63.46g
|
carbs: 101.20g
- -
Mon 7th: 107 * 6%
fat: 4.82g
|
protein: 5.11g
|
carbs: 11.20g
- -

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