Auburnmom's Journal, 27 November 2010

Thanksgiving! Egg nog shake on drive home.
172.5 lb Lost so far: 7.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 November 2010:
2112 kcal Fat: 93.93g | Prot: 70.99g | Carb: 255.80g.   Breakfast: Coffee, Egg, 45 Calories and Delightful 100% Whole Wheat Bread, Cream (Half & Half). Lunch: Bacon Cheeseburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun, Onion Rings (Medium), Pibb Xtra (Large). Snacks/Other: Apples, Light String Cheese, Chocolate Treats (Snack Size). more...
on diet Auburnmom's own diet   losing 0.2 lb a week

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Are you a War Eagle fan? If so, you certainly had a good day yesterday! 
27 Nov 10 by member: cocobutt

     
 

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