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Thanksgiving! Egg nog shake on drive home.
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172.5 lb
Lost so far: 7.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2010:
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2112 kcal
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Fat: 93.93g | Prot: 70.99g | Carb: 255.80g.
Breakfast: Cream (Half & Half), 45 Calories and Delightful 100% Whole Wheat Bread, Egg, Coffee. Lunch: Pibb Xtra (Large), Onion Rings (Medium), Bacon Cheeseburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun. Snacks/Other: Chocolate Treats (Snack Size), Light String Cheese, Apples. more...
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losing 0.2 lb a week
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 Comments
Are you a War Eagle fan? If so, you certainly had a good day yesterday!
27 Nov 10 by member: cocobutt
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