Weigh In record (no journal entry) for 13 March 2014
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223.0 lb
Lost so far: 38.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2014:
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749 kcal
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Fat: 28.51g | Prot: 83.41g | Carb: 49.93g.
Breakfast: Egg, Almond Breeze Unsweetened Vanilla Almond Milk, Diesel Whey Isolate. Lunch: Big Train Hot Chocolate , Mclean Chicken Grills, Cherry Tomatoes, Radishes , Bolthouse Farms Baby Cut Carrots. Dinner: Miracle Noodle Spinach Angel Hair, North of 90 Extra Lean Minced Turkey, Tomato Sauce , Big Train Hot Chocolate . more...
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steady weight
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caradonnakaren's weight history
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