PENSK8R's Journal, 26 January 2011

no oep yesterday
172.2 lb Lost so far: 0 lb.    Still to go: 49.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2011:
1515 kcal Fat: 59.50g | Prot: 41.20g | Carb: 191.40g.   Breakfast: Rich Milk Chocolate, Weight Watchers Quesadilla. Lunch: Chocolate Chip Cookie, French Fries (Small), Cheeseburger. more...
gaining 15.4 lb a week

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