Weigh In record (no journal entry) for 13 March 2014
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189.0 lb
Lost so far: 3.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2014:
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270 kcal
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Fat: 8.00g | Prot: 19.00g | Carb: 31.00g.
Lunch: Wendy's Chili (Large). more...
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losing 0.3 lb a week
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