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I'm feeling good. I haven't been on fatsecret. I've been so busy with moving, but were finally sort of settled lol. I haven't been eating out, and no mindless eating.
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264.0 lb
Lost so far: 12.0 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2014:
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289 kcal
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Fat: 7.22g | Prot: 8.86g | Carb: 51.00g.
Breakfast: Tropicana 100% Pure Orange Juice with Calcium & Vitamin D, Cheerios, Milk (2% Lowfat with Added Vitamin A), International Delight French Vanilla Coffee Creamer Cups, Coffee. more...
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losing 1.5 lb a week
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